Microwave Protein Lava Cake

If you're too cold for a protein shake, try this microwave protein lava cake!

See how it is still moist in the middle? That is the LAVA! 🔥

𝐌𝐢𝐜𝐫𝐨𝐰𝐚𝐯𝐞 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐋𝐚𝐯𝐚 𝐂𝐚𝐤𝐞

𝘈𝘱𝘱𝘳𝘰𝘹. 285 𝘤𝘢𝘭 (26𝘨 𝘱𝘳𝘰𝘵𝘦𝘪𝘯/8𝘨 𝘧𝘢𝘵𝘴/32𝘨 𝘤𝘢𝘳𝘣𝘴)

• 10g unsweetened cocoa powder

• 20g vanilla or chocolate whey protein isolate (I use @legion)

• 25g Kodiak Power Cakes mix

• 70g unsweetened almond milk

• 15g semisweet chocolate chips

• Sweetener to taste (if your protein powder is sweetened you may not need this)

Combine all ingredients in a large mug & microwave for 50-60 seconds. A small circle in the center should still be wet when you remove it- that is the “lava”! 🍫🌋

Molten chocolate goodness!